@ 3408 Constitution
505 – 268 - 2641
Our morning practice
is non-sectarian. We’ll be practicing a variety of seated meditations common to diverse Buddhist traditions. Each session
will begin with a brief (five minute) reading or meditation instruction harvested from various Buddhist schools and teachings.
The environment and decorum is relaxed and informal, yet respectful.
chairs or you may bring your own cushion or mat if you like. This mediation group intended for ordinary people who simply
want to start their day with a little centering and peace without a lot of ritual and ceremony. So everyone is welcome regardless
of tradition, background or skill level.